Welcome to by Zoë Lou
ABOUT
BY ZOË LOU
Offering training of the highest standard to suit your lifestyle and needs.
Our Approach
To be healthy and strong in the mind as well as the body — Zoë will help you transform both!
Training by Zoë is about more than just getting fit and looking good it’s about creating a healthy lifestyle and making lasting habits. It’s about finding what you enjoy and moving to feel good!
Zoë believes that life is all about balance and that overall wellness is vital to being healthy.
Our community welcomes inclusivity and wants to create a safe space to train no matter your ability, age, sexuality, gender, or goals.
#ENTERTAININGTRAINING
Meet the founder
“I love seeing your fitness journey, and helping you become the best version of yourself that you can be!”
Zoë is your friendly, motivational trainer that will push you to be better every single step of the way! Delivering you the best results and with her vibrant personality, she’ll ensure you have fun while doing it.
Formerly a dancer for 14 years, Zoë decided to take fitness to the next level and is a renowned and fully qualified NASM Personal Trainer, group fitness instructor, and pre & post-natal coach. You can train with Zoë in functional movement, pre & post-natal, strength and conditioning, boxing, and dance.
Zoë has worked with many brands such as Sweaty Betty, Sure, Space NK, TopShop, Grazia, Ellesse, and lululemon.
She is also a Sure movement champion.
Meet the founder
Zoë will put you through your paces and encourage you to push yourself!
Zoë believes that fitness should be for everyone and that movement is medicine.
Whether you’re experienced looking for a little push or a beginner just starting out on your journey Zoë will make you feel comfortable and ensure you are set up for a long-term fitness lifestyle.
Each client is individual and each journey will be different.
Come and join the by Zoë Lou crew!
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